Little Wins Play & Wellness offers private yoga, chair yoga, gentle yoga, beginner yoga, and workplace wellness services for individuals, small groups, and organizations. Sessions focus on gentle movement, stress reduction, mobility, and making yoga accessible and welcoming for all ability levels.

Services are available in-person and virtually.

Private sessions are great for beginners, individuals who want a slower pace, stress relief, mobility work, or a more personalized yoga experience.

Private Yoga Session 60 min $75

Gentle Yoga 60 min $75

Beginner Yoga 60 min $75

Chair Yoga 45 min $65

Stretch & Mobility 45 min $65

Small Group Yoga (2–5 people) 60 min $95 

4 Private Sessions $280

8 Private Sessions $520

4 Virtual Sessions $180

8 Virtual Sessions $340  

Virtual sessions are available through Zoom, Google Meet, or Microsoft Teams.

Virtual Private Yoga 45 min $45

Virtual Private Yoga 60 min $55

Virtual Chair Yoga 45 min $45

Virtual Small Group Yoga 60 min $65

Virtual Stretch Break 30 min $30 

Virtual sessions are great for:

• Busy schedules 
• Lunch break stretch 
• Remote workers 
• Beginner yoga 
• Gentle movement 
• Stress reduction 

Treat your team, organization, or community group to a customized wellness experience designed to reduce stress, encourage movement, strengthen connections, and promote overall well-being.

Every retreat is thoughtfully customized to meet the unique goals and needs of your group. Whether you're planning an employee wellness day, staff appreciation event, professional development, or community gathering, Little Wins Play & Wellness brings everything needed to create a relaxing and engaging experience at your location.

• All Supplies & Materials 
• Setup & Cleanup 

• ☕ Welcome Tea & Infused Water Station 
• 🤝 Team-Building Activities 
• 🌸 Aromatherapy Make-and-Take Craft 
• 🧘 Gentle Yoga or Chair Yoga 
• 🌬️ Guided Meditation & Breathing Exercises 
• 🎨 Creative Reflection Activity (Adult Coloring or Journaling) 
• 💙 Mindfulness & Stress Management Activities 
• 🎁 Take-Home Wellness Gift 

Additional Participants: +$25 per person after 10.

• Employee Wellness Days 
• Staff Appreciation Events 
• Professional Development 
• Healthcare Teams 
• Schools & Universities 
• Community Organizations 
• Churches 
• Women's Groups 
• Nonprofit Organizations 

Travel within the local service area may be included. Additional travel fees may apply outside the standard service area.

Cancellation Policy: A minimum of 24 hours' notice is required.

Gratuities are appreciated but never expected.

Create a memorable day of relaxation, connection, and renewal with a customized wellness retreat brought directly to your workplace or organization.

Every retreat is thoughtfully customized to fit your organization's goals and participants' needs. Whether you're celebrating employees, hosting a wellness initiative, planning a conference, or organizing a special event, Little Wins Play & Wellness provides everything needed to create a meaningful and engaging wellness experience.

• All Supplies & Materials 
• Setup & Cleanup 

• ☕ Welcome Tea & Infused Water Station 
• 🤝 Team-Building Activities 
• 🌸 Aromatherapy Make-and-Take Craft 
• 🧘 Multiple Yoga & Movement Sessions 
• 🌬️ Guided Meditation & Relaxation Sessions 
• 🎨 Creative Wellness Activities 
• 💙 Stress Management & Mindfulness Activities 
• 🚶 Wellness Breaks Throughout the Day 
• 🎁 Take-Home Wellness Gift 

Groups over 20 participants: Contact us for a custom quote.

• Employee Wellness Days 
• Staff Appreciation Events 
• Professional Development 
• Healthcare Organizations 
• Schools & Universities 
• Conferences 
• Community Organizations 
• Churches 
• Women's Retreats 
• Nonprofit Organizations 

Travel within the local service area may be included. Additional travel fees may apply outside the standard service area.

Cancellation Policy: A minimum of 24 hours' notice is required.

Gratuities are appreciated but never expected.

 Service Area
Little Wins Play & Wellness serves Colonial Heights, Petersburg, Hopewell, Prince George, Wakefield, Sussex, Waverly, Courtland VA, and surrounding areas. Travel fees may apply depending on distance. 

Locations outside this area may include a small travel fee depending on distance.

Virtual sessions are available for clients outside the travel area.